Wait Fasting
Too much about itself.
At a glance
Starts at
Free
No paid plan found on the vendor's site, September 2026.
Free tier
Yes
Platforms
iOS
Best for
Intermittent fasters seeking simplicity.
Not for
Users needing flexible fasting schedules
3.9 out of 5
Scored by a Toolio reviewer after real useOur verdict
WAIT provides clear guidance but can be too focused on itself, losing its practical value in the process.
✓What it does well
Honest insightsHour-by-hour breakdown of your body's state during fasting.
AI-driven guidanceBuilt-in nutritionist answers real questions about food.
Streak trackingVisualize progress with clear charts and streaks.
✕Where it falls short
Overly self-promotionalApp is more focused on its own features than user experience.
Limited customizationOnly pre-set fasting windows are available, no flexibility for individual schedules.
No community supportLacks a supportive community or social features for users to share experiences.
Key features
Nutrition guidanceBuilt-in nutritionist answers food-related questions in real time.
Fasting timerTracks fasting windows and reminds you when to eat or fast.
Hourly updatesProvides hourly insights into your body’s state during fasting periods.
Real-Time ChatAllows you to ask food-related questions instantly.