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Stamina

Best for those seeking flexible, evidence-based therapy.

Checked 5 Oct 2026 Reviewed by Alex Listed since September 2024

Screenshot of Stamina

At a glance

Starts at Free during testing period Price as published by the vendor, September 2026.
Free tier Yes
Platforms Web
Best for Flexible seekers
Not for Live interaction seekers

4.0 out of 5

Scored by Alex after real use

Our verdict

Stamina AI offers personalized CBT sessions but falls short in offering direct human contact and deep long-term support.

✓What it does well

Cognitive Behavioral TherapyBased on proven CBT techniques to help change thinking patterns.
Flexible AccessAvailable anytime, with unlimited access options.
Expert SupportBacked by over 200 mental health professionals for reliability.

✕Where it falls short

Limited Direct InteractionDoes not offer live human interaction or face-to-face sessions.
Session LimitationsDesigned for up to 1000 personalized sessions, limiting long-term use.
Cost StructureCharges an additional fee for annual access beyond one session with a psychologist.

Key features

TrainingTrained for over 1000 sessions, ensuring consistency and depth.
Platform AvailabilityAccess available on the web anytime, anywhere.
Confidence in SupportSupported by 200+ mental health professionals for credibility.
Cognitive Behavioral Therapy TechniquesBased on cognitive behavioral therapy for mental health.

Questions about Stamina

What is Stamina?

Stamina is a web-based AI tool that offers personalized sessions based on cognitive behavioral therapy (CBT) techniques to help change thinking patterns. The vendor says it is backed by over 200 mental health professionals and is available anytime, with unlimited access options.

Is Stamina free?

The vendor lists Stamina as free during a testing period, and Toolio shows a free tier. The paid options are Stamina Plus at $9.99 per month, with unlimited access and no additional charges, and an Annual Pass at $108.75, described as saving $34.

What are the downsides of Stamina?

The reviewer says Stamina falls short on direct human contact and deep long-term support, and it does not offer face-to-face sessions. Toolio lists it as not for people seeking live interaction, so anyone who wants a person on the other side should weigh that first.

Who is Stamina best for?

Toolio lists Stamina as best for people seeking flexible, evidence-based therapy support they can reach on the web anytime. Alex scores it 4.0 out of 5 after real use, crediting its CBT foundation and backing from over 200 mental health professionals.

What are some alternatives to Stamina?

Toolio lists PhotoFeeler, Face Symmetry Test and How Attractive Am I as alternatives. PhotoFeeler tests how photos come across so they can be improved, while Face Symmetry Test measures facial symmetry from an uploaded photo.

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