SoloUno
Helps manage hair pulling, nail biting, and skin picking.
At a glance
Starts at
$7.99 per month
Includes unlimited Habit-Free Streaks and Challenges, plus more with the Premium plan.
Free tier
No
Platforms
Web, iOS, Android, WhatsApp
Best for
Those with repetitive behaviors
Not for
Individuals with General Addictions
4.0 out of 5
Scored by a Toolio reviewer after real useOur verdict
SoloUno offers a practical self-help app for managing habits like hair-pulling, nail-biting, or skin-picking. It’s great if you prefer non-invasive methods but may not be ideal if you need professional treatment.
✓What it does well
Customizable StreaksTrack your daily progress with customizable streaks and challenges.
Trigger AnalysisIdentify triggers to better manage repetitive behaviors.
Daily Wrap-UpsEnd each day with a quick review and plan for tomorrow.
✕Where it falls short
Limited to BFRBs OnlyNot suitable for managing other types of habits or addictions.
No Personalized CoachingDoes not provide personalized support from professionals.
Paid Plans RequiredPremium features cost extra, with no free version available.
Key features
Free TrialIncludes a 2-week trial period for new users.
Multiple Habit TypesDesigned specifically for hair-pulling, nail-biting, and skin-picking.
Self-Help ToolsProvides tools like urge sessions and habit-free challenges.
Habit Analysis ReportsGenerate detailed reports on your habits.